Adena on The Run

Welcome to Adena on The Run. Thanks for showing up and joining me on my running journey. Check out my weekly blog posts below that highlight my runs, thoughts, and more!

This Week’s Runs

11/25/24 – 12/1/24

02

Easy Runs

3.1 mi Easy Run

15 Minutes Recovery Run

01

Speed Work

Intervals

01

Long Run

10K/6.2 miles

I started Adena on The Run to keep myself accountable and to share the thoughts and ideas about my running journey with my community

Thank you for finding me on the run